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Sharing Joy

by Susan Lee | Jan 30 2022 20:14:08 PM| 0 Comments |

Joy can add lightness and meaning to your day. What brings you joy? To learn about the best practices, a team of University of California Berkeley researchers1 asked their network of 350 researchers, and found daily actions that can add joy to your day. 1. During uncertain times, focus and savour ...

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All information contained on Synergetics-Wellness.com is intended for use by individuals who are healthy, injury-free adults aged 18 years and older.

We urge you to exercise care and caution when attempting any of the exercises, combinations, tips and strategies offered through Synergetics Wellness. Do seek professional advice from your family physician if you have a health condition before beginning any new exercise program, or if you have any questions about your health. Synergetics-Wellness.com, Synergetics Personal and Corporate Wellness Inc. and Susan Lee are neither responsible nor liable for any harm or injury resulting from use of the information described herein.

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